Strictly Come Dancing Instant Dance challenge explained – what is it and how it works November 29, 2025 editor Strictly, StrictlyComeDancing 0 In a Strictly Come Dancing first, tonight’s (Saturday, November 29) episode will see the remaining couples take on a new Instant Dance challenge -… Source: https://www.northwichguardian.co.uk/news/national/uk-today/25660698.strictly-come-dancing-instant-dance-challenge-explained/ READ from source ← PREV POST Strictly star Alex Kingston admits her “body is suffering” after brutal score from judges NEXT POST → I’m A Celebrity LIVE: ITV host forced to apologise after swearing live on air